I started coming to Elizabeth’s yoga classes fairly new to yoga. I benefited immensely from her clear guidance through breath, movement and intention in each practice. She is very attentive to form and injury avoidance which I really appreciated. One of the things that made her a favorite yoga instructor of mine were her reminders to be bright, and to breath and smile through each pose.
Elizabeth is an awesome yoga instructor and I hope that her move to Santa Cruz will give new students get the chance to have such a wonderful instructor.